By Tiffany J. Pye
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Self Development & Wellness Coach, Hypnotherapist,
Healing & Creative Arts Teacher, Author, Poet, Musician, Traveler.
I help people rediscover their authentic self, clarify strengths, and gain more concentration, consistency & growth through Hypnotherapy and Life Coaching, NLP and Mindfulness techniques, and creative practices.
Featured in Holistic Fashionista Magazine, The Empress Festival, and Anaya Wellness
FOR EVOLUTION. IDENTITY. FREEDOM. AUTHENTICITY.
"Mindfulness practices have been found to impact the physical body in a number of ways, including :
Increasing gray matter density in the brain, which can lower pain sensitivity, Relieving stress, Reducing pain, Reducing anxiety and depression."